Coaching
Services
Personal Training – Online or In‑Person Across Thornbury, Brunswick, Northcote, Preston & Melbourne’s Inner North
If this sounds familiar…
“Why can’t I stick with this?”
“I always fail anyway.”
“It’s too hard. I might as well give up.” “Everybody else can do it…except me.”
Then here’s something important you need to know.
It’s not you – it’s the approach.
Most programs and diets are built to be followed,
they are not built for you.
Think of it like buying pants off the rack versus going to a tailor.
Off-the-rack pants expect you to fit into them.
A tailor makes the pants fit you.
Maybe you’ve tried apps that promised to be personalised.
Maybe you’ve even worked with a trainer before. But here’s the truth: a plan alone isn’t enough.
To create lasting change, you need more than a generic program.
You need habits, systems, support, and accountability – tailored to who you are.
Imagine this instead:
I know how overwhelming and discouraging the fitness industry can feel – and that’s exactly why I built YULESFITNESS – to offer a safe, supportive space where you can build strength, confidence, and lifelong habits without guilt, shame, or quick fixes.
You don’t have to figure it out alone. You just have to start.
Ready to start working with your body, not against it?
Testimonials
“When I started my journey with Julia, I was convinced that I was the most un-fittest person in the world. Over the years, I kept wasting money on gyms and fitness apps that I ended up not using. I just couldn’t motivate myself. The will was always there, but I simply lacked the expertise. Most home workouts were “too hard,” too long, caused me pain, and I never knew what I was doing wrong – so I always gave up rather quickly. When I started training with Julia’s help, everything changed. Julia sees each person for what they are – an individual! Everyone has a different starting point, a different level they begin at. What works for you might not work for me. She tailors every plan specifically to you, goes through it with you, and truly wants to get to know the person and their background. Because fitness is about so much more than just the body – and that’s something I’ve learned through Julia. She manages to help you develop your own motivation, to actually find JOY and FUN in exercising. She celebrates even the small successes with you. She shows you that the moments you might label as failures are, in fact, successes. She changes your mindset and helps you integrate fitness into your life in the long term – so it no longer feels like a burden. You can tell that this is her passion and that she has deep knowledge, including about the differences between men and women in fitness and nutrition.
What I really want to say is this: Julia helped me achieve what I once thought was impossible — I WANT to exercise now; I don’t see it as a task to check off. And for that, I want to thank her and can only recommend that everyone experience for themselves the way she works and who she is.”
“Julia is the best trainer you could wish for. She is motivating, but in a unique way. You can feel her passion for fitness, and thanks to her vast expertise, I was able to learn a lot about fitness and health. She writes varied programs that are fun and tailored precisely to your current level of difficulty. If an exercise is uncomfortable or anything else is wrong, she is super quick to adjust the program to your needs. She is not a run-of-the-mill coach, but responds to you individually. She has a charisma that makes you feel comfortable at all times, and I was able to develop a whole new relationship with exercise and nutrition. Even though I know from Julia that it takes perseverance and time, I can already see results after just 4 months. It’s hard to put into words how much more quality of life I have thanks to Julia and her coaching. I feel fitter, healthier, and less tired. I am in tune with my body and have a positive self-image. I can absolutely recommend her; she is worth every penny. It’s best to see for yourself, because as I said, it’s hard to put into words the feeling she gives you. But she is definitely more than ‘just a fitness coach.’”
“It only took a few sessions training with Julia to completely change the way I exercise. She gave me simple techniques that I now implement in every workout, which has made a tremendous difference in results and how I feel. Not only was her communication clear and her motivation techniques strong, I also had a lot of fun with her which I think is the most important attribute in a PT. Highly recommend.”
“Jules is such a fun, bubbly, encouraging and knowledgeable PT. She has a way of making you feel so empowered whilst also correcting as you as needed and sharing her knowledge so you can get the most out of your workout. Of all the PT’s and trainers I’ve come across, Jules is one above the rest.“
“The combination of Julia’s enthusiasm and expertise is what makes her an amazing PT. Always providing guidance on exercises or form, inspiring about setting new goals and creates a welcoming and fun atmosphere that makes it enjoyable to work out! I loved my time working out with Julia, highly recommend!“
